Back pain

Back Pain

When people think of back pain, they generally think about chiropractors. This is for good reason. A knowledgeable chiropractor is an expert at safely and holistically treating back injuries using techniques that restore mobility, function, and flexibility. 

At Midwest Movement, we understand how trauma affects the back and spine. We know that delivering natural solutions that offer pain relief is better than contributing to the trauma with invasive surgery and medications that can lead to further problems.


We will find the source of your pain and create a plan that fixes the abnormality; this allows your body to heal and restore, improving comfort at the core of the problem. Our process is designed to enhance your overall wellness with a comprehensive approach to the entire body. 

We can help those with low back pain due to pregnancy, chronic back pain from a sports injury, acute discomfort from an auto injury, and even poor habitual movement patterns that have led to bad posture and incorrect spine function. 

Whatever your activity level, the soft tissues, joints, and bones in the back are relied upon consistently; this stress often leads to injury. Chiropractic care can help. Back pain should not be controlling your life. You’re closer to comfort than you think.

relief from back pain

Why do I have back pain?


The spine and surrounding soft tissues are intricate and detailed, offering an impressive range of motion and stability to the body. The spine helps connect different parts of the musculoskeletal system and is relied upon by most of us for several of our everyday movements. The back allows us to bend, walk, jump, run, stand, turn, and more. With all that responsibility, injuries are common, even likely. 

When our back is impaired, balance suffers, creating vulnerability in our movement patterns and affecting our body’s proper function. This often shows up as back pain, loss of range of motion, and discomfort when moving. 

The reasons we experience back pain can be caused by various injuries ranging in severity. However, no matter how insignificant you believe your discomfort to be, we encourage a visit (or at least a conversation) with a member of our team to ensure your safety. 

Some common reasons for back pain include:

  • Herniated discs

  • Lumbar herniations (lower back) 

  • Cervical herniations (neck)

  • Sciatica and hip pain

  • Spinal compression

  • Spinal fractures 

  • Sprains and strains

  • Muscle spasms

  • Bruising of muscles 

  • Pulled back muscles

  • And more

You may have had back pain for years (chronic back pain), have slowly been developing it, or been involved in a traumatic event that brought it on immediately (acute back pain). Whichever category you fall into, know that chiropractic solutions are available to help you recover in a natural, simple, and gentle way. 

Some reasons for chronic back pain:

  • Arthritis

  • Poor posture

  • Poor movement patterns

  • Improper spinal treatment in the past

  • Sciatica 

  • Degenerative disc disease

Some reasons for acute back pain:

  • Auto injury

  • Work-related injury

  • Slip and fall accident

  • Sports-related injury

  • Improper lifting

  • Aggressive hit or blow

Our Elkhorn chiropractic and functional rehab clinic has non-invasive services that find the cause of your pain and remedy it. We provide care that gives you comfort, confidence, and efficient results. 

 
chiropractor helping with back pain

Can a chiropractor help my back pain?

Chiropractors are educated in:

  • The complex nature of the musculoskeletal system

  • Why we get back pain

  • The symptoms of back pain

  • How to correct imbalances found in the spine and back

  • And more

Using safe, natural methods, our team will find the cause of your discomfort and provide you with a unique plan, so you get the optimal healing process for you. Our care is effective and responsible, always considering your overall health and healing. 

Minimizing your pain is only part of our treatment. The plan is to help you recover safely and keep you out of our clinic, pain-free, living actively and comfortably, with your well-being in mind. 

Our complementary solutions work hand-in-hand to ensure you get a successful, fast outcome. 

Patients who benefit from our back pain solutions include:

  • Postpartum women

  • Pregnant women

  • Families

  • Infants, toddlers, young children

  • Teens

  • High school athletes

  • Athletic and competitor patients

  • CrossFit patients

  • Sciatica patients 

  • Auto accident patients

  • Seniors

  • Personal injury patients

  • Sporting event preparation and rehab patients

  • Sedentary or inactive patients 

  • And more

Common back pain symptoms include:

  • Muscle aches and soreness

  • Stiff back

  • Throbbing lower backache

  • Headaches

  • Motion and flexibility loss

  • Chronic back pain

  • Stabbing or sharp pain

  • Radiating back pain

  • Hip pain or sciatica 

  • And more

While we often help those who have been in one traumatic event that affected the back, many of our patients are experiencing back pain due to years of bad habits, overcompensation, and harmful established movement patterns. 

These chronic pain points stem from various irregularities, including: 

  • Poor posture

  • Poor ergonomics and poorly designed workstation setup

  • Poor sleep form

  • Consistent sitting

  • Sedentary lifestyle

  • Regularly utilizing poor lifting patterns (often exercise or work-related)

  • Consistent device use

  • Muscle and joint overuse

  • And more

Normalizing ineffective movement patterns causes harm to the body, creating instability and unreliable physical responses. At Midwest Movement, we help you relearn the correct way to move so your body can best support you. 

Life’s too short to spend in pain. 

Benefits of chiropractic care for your back pain

Benefits of chiropractic care for your back pain

Back pain can significantly affect your quality of life. From working in discomfort to missing out on social activities to the inability to exercise safely- when your back is injured, it takes a toll. Physical, mental, emotional, and financial stress can easily intensify your pain. That doesn’t have to happen.

Our chiropractors will determine a natural, comprehensive chiropractic care plan that fits into your lifestyle with as few clinic visits as possible and take-home exercises that make you stronger and healthier. 

And besides those benefits, you get a bunch more:

  • Improved comfort 

  • Improved mobility and flexibility

  • Restored and healthy movement patterns

  • Improved posture

  • Improved sleep positions and quality

  • Improved body and mind function 

  • Increased athletic performance

  • Increased activity levels

  • Improved productivity

  • Decreased mental and emotional stress

  • Improved overall body wellness

  • Improved overall quality of life

  • Preventative, safe, and natural care

Let’s get your life back. Our chiropractic treatments are designed with you in mind- someone who is health conscious, aware, and ready to make responsible choices regarding your body. 

Our solutions for back pain and discomfort

Our solutions for back pain and discomfort

When one part of the body is off balance, it has a rippling effect on the rest of it. At our West Omaha chiropractic clinic, we believe in a whole-body approach to your recovery. Our team provides a full body evaluation because we understand and acknowledge the connectivity between our physical attributes, as well as our mental and emotional attributes. 

We want you to thrive today and well into tomorrow, and we’re committed to ensuring that happens. Our chiropractic methods are tried and true, so let’s get you back out there doing all the things you love. 

Our comprehensive back pain services work fast and last long; some include: 

With every treatment you receive, you’re one step closer to comfort and reaching your body’s full potential. Let our team get started on a thorough plan designed for you and your specific back pain needs. We offer in-office solutions, at-home exercises, health and wellness guidance, and ongoing advice to optimize your care.

If you’re ready to find the best version of yourself, contact us, and let’s get started now. 

Nolan and Whitney are wonderful! They have helped me tremendously with my back, knee, and foot pain. I highly recommend them. Their office is super clean and quiet, and they are always on time.
— Leigh S. // Millard, NE