Posts tagged Pregnancy
Abdominal Separation in Pregnant and Postpartum Women: What Does It Mean and What Should I Do About It?

Diastasis, or separation, of the front abdominal muscles goes by a lot of different names: diastasis rectus abdominis (DRA), diastasis recti, abdominal separation, β€œmommy tummy,” etc. They’re all just a fancy way to say that your rectus abdominus or β€œsix pack” muscles have separated.

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